WHERE ARE YOU NOW?
Maybe you’re having trouble organizing your thoughts or keeping track of conversations. Maybe you hear things others don’t or find yourself questioning what’s real and what’s not. You might feel like your mind jumps too fast or like it’s covered in fog.
These experiences can be confusing, isolating, even frightening. You might not have a name for what’s happening yet. Some people have tried words like schizophrenia, schizoaffective disorder, delusional disorder, or psychosis. You wonder if they apply to you.
Whatever your diagnosis (or if you’re still figuring it out), one thing is true: you deserve to feel safe in your own mind.
WHERE WILL YOU GO?
With your feet on real ground.
The goal isn’t to control every thought. The goal is to feel in control of how you respond to them. With support, many people living with thought disorders can regain clarity, manage symptoms, and reconnect with others and themselves.
You want to be able to trust your mind. To have conversations without second-guessing what’s real. To feel less afraid of your own experience. That kind of progress is possible.
We know greater clarity is possible—even when your thoughts tell you otherwise.
HOW WILL YOU GET THERE?
We have seen healing happen
At Pathways Family Therapy, we provide specialized, evidence-based treatment for people experiencing thought disorders, including schizophrenia, schizoaffective disorder, and related challenges.
Our approach may include:
- Psychiatric evaluation to help stabilize and reduce distressing symptoms
- Cognitive Behavioral Therapy for Psychosis (CBTp) to build awareness and coping skills
- Supportive talk therapy to process your experience without shame or judgment
- Social and life skills support and art therapy to help you stay connected and capable in daily life
- Group therapy to find support and insight from others who have similar experiences
Our team works closely with you (and your family, if helpful) to create a treatment path that’s clear, manageable, and focused on what matters most: your quality of life.
It only takes 2 minutes to get started on a lifetime of change!
*Pathways is a private-pay, non-insurance-based practice.
Find Your Way Home
Locations
Central San Diego
5755 Oberlin Dr, Suite 108
San Diego CA 92121
Chula Vista
1415 Ridgeback Rd, Suite 2
Chula Vista, CA 91910