What is family therapy?
Pathways creates a space for families to come together—not to point fingers, but to reconnect. It’s a safe, neutral environment to untangle conflict, repair trust, and build better ways of communicating—even in the most complicated dynamics.
Whether your family is navigating a crisis, a major transition, or years of tension, therapy helps everyone feel heard and understood.
We help families listen more deeply, speak more clearly, and move forward with more peace.
COMMON REASONS FOR FAMILY THERAPY
WHAT DOES HELP LOOK LIKE?
The Pathways Approach to Family Counseling
Families are complex, and so is healing. We don’t take sides. We help everyone slow down, reflect, and shift long-standing patterns in a way that feels safe and productive.
Our therapists are trained in:
- Emotionally Focused Family counseling to repair emotional bonds
- Structural Family Therapy and Bowen Systems to understand roles, patterns, and dynamics
- Mindfulness and communication tools to improve daily connection
- Play and art therapy for younger family members or nonverbal processing
We work with all types of families: blended, chosen, multigenerational, and everything in between. When everyone gets a seat at the table, healing starts to feel possible.
Do you want to talk to someone about family therapy in San Diego?
Call Us, and We Will Help You Get Started.
It only takes 2 minutes to get started on a lifetime of change!
*Pathways is a private-pay, non-insurance-based practice.
Find Your Way Home
Locations
Central San Diego
5755 Oberlin Dr, Suite 108
San Diego CA 92121
Chula Vista
1415 Ridgeback Rd, Suite 2
Chula Vista, CA 91910